Classes & Retreats
Yoga as Therapy
Pine Needle Baskets
Individual yoga sessions
Individual yoga sessions available. $60 -60 minutes. $90-90 minutes.
Yin releases deep layers of connective tissue. Yin enhances the flow of life energy in the tissues around the joints. Photo by Liza Hall
O Friend, understand the body is like the ocean rich with hidden treasures. Open up your innermost chambers and light it's lamp. Mirabai photo by Liza Hall
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